Tips
Practical advice to improve your running performance, reduce injury risk, and learn about your form.
21 articles
Ochy Named Official Partner of England Athletics to Bring AI-Powered Gait Analysis to Runners Across England
10 Practical Uses of Biomechanical Analysis Based on Your Role (Runner, Coach, Medical, Retail, Trainer)
Ochy’s Speed Estimation Now More Precise Than Ever
8 Running Shoe Parameters to Help You Choose the Right Pair
5 Running Form Mistakes That Are Slowing You Down Without You Realizing It (and How to Fix Them)
Benefits of having a good running form
Rethinking Coaching: How Ochy Brings Pro-Grade Biomechanics to Every Stride
How to Get Your Runners or Patients to Embrace a Data-Driven Approach
What If Running Less Could Actually Make You Faster?
The top 5 exercises to improve your running form
Ochy as a new habit for the long run.
The Mental Side of Running Form: How Movement Perception Shapes Your Performance
Our Back View Running Form Analysis Just Got More Accurate
How to Film the Perfect Video for Ochy: 3 Simple and Creative Options
Understanding pronation / supination and why it matters
Pelvic Drop in Runners: What It Is, Why It Matters, and How to Prevent It
Knee Abduction and Adduction in Running: Understanding, Measuring, and Preventing Injuries
Do Your Running Shoes Change Your Form? The Results Might Surprise You
How To Do Your First Mobile Gait Analysis With Ochy
Why Symmetry Matters in Running
Ochy Powers Lab-Quality Gait Analysis at Sportshoes.com’s First Physical Store in London